Caroline & Shenita
co-hosts of "Cooking Raw" on Milwaukee PBS
SIMPLY DELICIOUS & NUTRITIOUS
Services for Health & Wellness
We offer customizable services to help individuals, families, groups, schools, organizations, and corporations achieve health and wellness goals. Contact us for a free consultation: info@carolineshenita.con
Workshops & Classes
Hands-on and interactive instruction on raw and vegan food preparation for groups, schools, and company events. Customized curriculum designed for in-person, online, or hybrid programs.
Personalized Coaching
Personalized in-person, virtual, or hybrid one-on-one, couples, group, and family coaching on preparing and integrating raw and vegan meals. Customized coaching plan designed to meet your unique needs and goals.
Specialty Chef Hosting
Caroline and Shenita will collaborate with you to host onsite and in-person raw and vegan food demonstrations and tasting for groups, schools, and company events and celebrations.
REVIEWS & TESTIMONIALS
"
Caroline's story is really what attracted me to raw foods. I had seen her before raw food and after raw food and it was like night and day. She's a beautiful woman and an inspiration.
JOHANNA
"
WAY TO GO CAROLINE & SHENITA!!!
​
I am so proud of you both. You stuck to it and created an avenue to do what you love and share it with the rest of us.
RITA COX
"
I was in Milwaukee this weekend and purchased a bag of your Sundried Tomato crackers. They are out of this world.
DEBRA TOMPKINS
OUR JOURNEY
Caroline Carter
Shenita Ray, PhD
Certified as a raw food chef in 2006, Caroline is a raw/vegan food entrepreneur, educator, author, and former host of 'Cooking Raw' on Milwaukee PBS. Shenita, her daughter, is a certified hot yoga instructor, educator, curriculum designer, author, and former co-host of 'Cooking Raw.'
Embark on an adventurous culinary journey with us as we share our passion for creating delicious and simple raw, vegan, plant-based, and vegetarian cuisine. Our books, TV series, videos, courses, and events are a testament to our dedication to education that promotes eating healthy and flavorful meals that nourish the mind, body, and soul.
​
Join us in our mouthwatering mission to inspire individuals to embrace a healthier way of living through integrating raw, vegan, and vegetarian food. We are committed to providing valuable resources and guidance for a life long journey filled with joyful eating each step of the way.
SIGN UP FOR EMAILS TO STAY IN TOUCH
For media inquiries and collaborations, please email us: info@carolineashenita.com
Sign up to receive news and updates!
Follow Us: